Recovery from Different High-Intensity Interval Training Protocols: Comparing Well-Trained Women and Men.

Laura HottenrottMartin MöhleAlexander IdeSascha KetelhutOliver Stoll Kuno Hottenrott

Published in: Sports (Basel, Switzerland) (2021)

During HIIT, women may be more resistant to fatigue and have a greater ability to recover metabolically, but have a slower HR and subjective recovery.

Keyphrases

polycystic ovary syndrome
pregnancy outcomes
sleep quality
cervical cancer screening
breast cancer risk
high intensity
type diabetes
insulin resistance
resistance training
pregnant women
metabolic syndrome
depressive symptoms
virtual reality