Vitamin B-12 Intake from Dairy But Not Meat is Associated with Decreased Risk of Low Vitamin B-12 Status and Deficiency in Older Adults from Quebec, Canada.
He Helen HuangAlan A CohenPierrette GaudreauChristiane Auray-BlaisDavid AllardMichel BoutinIsabelle ReidValérie TurcotNancy PressePublished in: The Journal of nutrition (2022)
Higher dietary vitamin B-12 intake, especially from dairy, was associated with decreased risk of low vitamin B-12 status and deficiency in older adults. Food groups might contribute differently at reducing risk of deficiency in older populations.