Academic Stress, Physical Activity, Sleep, and Mental Health among Chinese Adolescents.

Xihe ZhuJustin A HaegeleHuarong LiuFangliang Yu

Published in: International journal of environmental research and public health (2021)

The results largely supported our hypotheses and supported the need to lessen academic stress experienced by Chinese adolescents, in effort to enhance mental health indices directly, and by allowing for engagement in health-related behaviors such as physical activity and sleep.

Keyphrases

physical activity
mental health
sleep quality
mental illness
body mass index
young adults
stress induced
social media
medical students