Evaluation of weekend catch-up sleep and weekday sleep duration in relation to metabolic syndrome in Korean adults.

Published in: Sleep & breathing = Schlaf & Atmung (2023)

Weekend CUS may help individuals with short weekday sleep duration reduce their odds of developing MetS, but it may worsen the condition in individuals with a long weekday sleep length.

Keyphrases

metabolic syndrome
sleep quality
physical activity
insulin resistance
uric acid
type diabetes
cardiovascular disease
depressive symptoms