Hydration Status, Fluid Intake, Sweat Rate, and Sweat Sodium Concentration in Recreational Tropical Native Runners.
Juthamard SurapongchaiVitoon SaengsirisuwanIan RolloRebecca K RandellKanpiraya NithitsuttibutaPatarawadee SainiyomClarence Hong Wei LeowJason Kai Wei LeePublished in: Nutrients (2021)
The sweat profile and composition in tropical native runners are similar to reported values in the literature. The current fluid replacement guidelines pertaining to volume and electrolyte replacement are applicable to tropical native runners.