Association of sleep fragmentation with general and abdominal obesity: a population-based longitudinal study.

Yu-Xiang XuShan-Shan WangYu-Hui WanPu-Yu SuFang-Biao TaoYing Sun

Published in: International journal of obesity (2005) (2024)

Fragmented sleep is independently associated with an increased risk of both general and abdominal obesity. The result highlights SF as a modifiable risk factor for the prevention and treatment of obesity.

Keyphrases

insulin resistance
metabolic syndrome
weight loss
type diabetes
high fat diet induced
weight gain
physical activity
adipose tissue
body mass index
depressive symptoms