Aerobic Training for Healthy Men and Women: Determining Intensities by Different Equations.
Fernando Policarpo BarbosaAndre M OliveiraClaudio Hernández-MosqueiraGustavo Pavez-AdasmePablo Luna-VilloutaJairo Azocar-GallardoPublished in: International journal of environmental research and public health (2022)
The results show that it is possible to apply the equations in the determination of aerobic exercise intensities for healthy individuals. However, the need for further studies in other populations to prove the reliability of the proposed equations is evident.