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Breaking the myths of competition: a cross-sectional analysis of injuries among CrossFit trained participants.

Yuri FeitoEvanette BurrowsLoni TabbKerri-Anne Ciesielka
Published in: BMJ open sport & exercise medicine (2020)
Our findings provide evidence of the low risk of injury related to these events. Moreover, these findings support the notion that musculoskeletal injuries may be the result of poor progression plans, which may be minimised by participating in an official CrossFit affiliate.
Keyphrases
  • resistance training