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Feasibility, Usability, and Enjoyment of a Home-Based Exercise Program Delivered via an Exercise App for Musculoskeletal Health in Community-Dwelling Older Adults: Short-term Prospective Pilot Study.

Robin M DalyJenny GianoudisTravis HallNiamh Liana MundellRalph Maddison
Published in: JMIR mHealth and uHealth (2021)
This pilot feasibility study indicates that it is safe and feasible for community-dwelling older adults to participate in a home-based, multicomponent exercise program targeting musculoskeletal health and function that was delivered and monitored remotely by exercise professionals using a tablet-based exercise prescription app.
Keyphrases
  • high intensity
  • physical activity
  • resistance training
  • healthcare
  • public health
  • mental health
  • health information
  • quality improvement
  • climate change
  • study protocol
  • social media