Long-Term Change in Diet Quality Is Associated with Body Weight Change in Men and Women.
Teresa T FungAn PanTao HouStephanie E ChiuveDeidre K TobiasDariush MozaffarianWalter C WillettFrank B HuPublished in: The Journal of nutrition (2015)
Improvement of diet quality is associated with less weight gain, especially in younger women or overweight individuals.