Effect of exercise as adjuvant to energy-restricted diets on quality of life and depression outcomes: a meta-analysis of randomized controlled trials.

Seyede Hamide RajaieSepideh SoltaniZeinab YazdanpanahTayebeh ZohrabiSara BeigrezaeiSahar Mohseni-TakallooMojtaba KavianiScott C ForbesJulien S BakerDong-Soo Kwon

Published in: Quality of life research : an international journal of quality of life aspects of treatment, care and rehabilitation (2022)

In our sample of overweight and obese adults, no beneficial effect of adding exercise to an energy-restricted diet was found in terms of HRQOL and Depression.

Keyphrases

physical activity
high intensity
depressive symptoms
weight loss
sleep quality
resistance training
systematic review
early stage
type diabetes
metabolic syndrome
adipose tissue
skeletal muscle