Effect of Different Volumes of Interval Training and Continuous Exercise on Interleukin-22 in Adults with Metabolic Syndrome: A Randomized Trial.
Joyce S RamosLance C DalleckRebecca C StennettGregore Iven MielkeShelley Elizabeth KeatingLydia MurraySumaira Z HasnainRobert G FassettMichael McGuckinIlaria CrociJeff S CoombesPublished in: Diabetes, metabolic syndrome and obesity : targets and therapy (2020)
Although there was no statistically significant between-group difference in IL-22 change, the study suggests that different exercise intensities may have opposing effects on IL-22 concentration in individuals with MetS.