Does Nut Consumption Reduce Mortality and/or Risk of Cardiometabolic Disease? An Updated Review Based on Meta-Analyses.

Yoona KimJennifer B Keogh Peter M Clifton

Published in: International journal of environmental research and public health (2019)

Nut consumption appears to exert a protective effect on cardiometabolic disease, possibly through improved concentrations of fasting glucose, total cholesterol, and LDL-C.

Keyphrases

meta analyses
systematic review
blood glucose
insulin resistance
cardiovascular disease
skeletal muscle
adipose tissue