Effects of Concurrent Strength and HIIT-Based Endurance Training on Physical Fitness in Trained Team Sports Players: A Systematic Review and Meta-Analysis.
Jian KangZhijing YeXinxing YinChangjing ZhouBo GongPublished in: International journal of environmental research and public health (2022)
Well-designed CT regimens did not interfere with the development of physical fitness of trained team sports players.