The effect of home-based low-volume, high-intensity interval training on cardiorespiratory fitness, body composition and cardiometabolic health in women of normal body mass and those with overweight or obesity: protocol for a randomized controlled trial.
Emmanuel FrimpongChloe DafkinJanine DonaldsonAletta Maria Esterhuyse MillenRebecca Mary MeiringPublished in: BMC sports science, medicine & rehabilitation (2019)
Pan African Clinical Trial Registry (www.pactr.org - id no: PACTR201806003434299), 6th June 2018.
Keyphrases
- body composition
- weight loss
- clinical trial
- weight gain
- resistance training
- polycystic ovary syndrome
- insulin resistance
- bone mineral density
- public health
- healthcare
- metabolic syndrome
- type diabetes
- mental health
- health information
- high fat diet induced
- physical activity
- phase ii
- pregnancy outcomes
- body mass index
- open label
- virtual reality
- double blind
- study protocol
- cervical cancer screening
- adipose tissue
- health promotion
- skeletal muscle
- human health
- placebo controlled