Is Sleep Timing Related to Objectively Measured Physical Activity and Sedentary Behavior in Older Women?

Wan-Chi Huang Chia-Shuan ChangChien-Yu LinTing-Fu LaiMing-Chun HsuehYung Liao Jong Hwan Park

Published in: Nature and science of sleep (2021)

The findings suggest that sleep timing should be considered when designing promising strategies or interventions for older women to be physically active.

Keyphrases

physical activity
sleep quality
body mass index