The effects of a single and a series of Finnish sauna sessions on the immune response and HSP-70 levels in trained and untrained men.
Wanda PilchMarta SzarekCzerwińska-Ledwig OlgaPiotrowska AnnaMałgorzata Teresa ŻychowskaSadowska-Krepa EwaŠtefánia AndraščíkováTomasz PałkaPublished in: International journal of hyperthermia : the official journal of European Society for Hyperthermic Oncology, North American Hyperthermia Group (2023)
Sauna bathing can be a way to improve the immune response, but only when it is undertaken as a series of treatments.