Early time-restricted eating compared with daily caloric restriction: A randomized trial in adults with obesity.
Elizabeth A ThomasAdnin ZamanKelsey J SloggettSheila SteinkeLaura GrauVictoria A CatenacciMarc-Andre CornierCorey A RyndersPublished in: Obesity (Silver Spring, Md.) (2022)
E-TRE+DCR was found to be an acceptable dietary strategy, resulting in similar levels of adherence and weight loss compared with DCR alone.