The Immediate Effects of Lavender Aromatherapy Massage versus Massage in Work Stress, Burnout, and HRV Parameters: A Randomized Controlled Trial.
Chiu-Yen WuHsiu-Fang LeeChi-Wen ChangHui-Chu ChiangYu-Hsia TsaiHsueh Erh LiuPublished in: Evidence-based complementary and alternative medicine : eCAM (2020)
Both the lavender aromatherapy massage and massage did show immediate effect on different dimensions of work stress, burnout, and HRV. These two interventions can be applied as routine leisure activities by personal preference to reduce stresses occurring in work environment.