Health behavior during periods of stressful uncertainty: associations with emotions, cognitions, and expectation management.

Objective: The present study examined how cognitions and emotions characteristic of awaiting uncertain news influenced healthy (diet/exercise) and unhealthy (alcohol use) behaviors in three samples of people awaiting important news.Design: Study 1 examined voting-eligible citizens during the month prior to learning the results of the 2016 U.S. presidential election. Study 2 examined the experience of law graduates across four months while they awaited the results of their bar exam (i.e., the licensing exam they need to pass to practice law). Study 3 examined current or recent PhD students searching for a job on the academic job market.Results: Though the findings were somewhat mixed across studies, they generally suggest a relationship between positive emotions and health-promoting behaviors and between worry and alcohol use, with less consistent relationships between outcome expectations and health behaviors.Conclusion: Taken together, these results offer a promising set of initial findings to understand health behavior in the context of awaiting uncertain news and provide a foundation for future investigations on the topic.