Effects of High-Intensity Interval Training Protocols on Liver Enzymes and Wellness in Women.

Timothy A RengersSamantha C OrrCharles R C MarksTamara Hew-Butler Myung D Choi Scotty J Butcher Dorin Drignei Elise C Brown

Published in: Journal of sports medicine (Hindawi Publishing Corporation) (2021)

R-HIIT may be an effective preventative method for improving liver health in females without obesity. When using principles of SCT, HIIT may enhance overall well-being.

Keyphrases

high intensity
healthcare
public health
insulin resistance
metabolic syndrome
polycystic ovary syndrome
type diabetes
weight loss
mental health
health information
high fat diet induced
pregnant women
adipose tissue
health promotion
physical activity