Benefits of STRENOLD Program on Health-Related Quality of Life in Adults Aged 60 Years or Older. In Common Sport Study.

Irimia Mollinedo CardaldaAdriana López RodríguezManuela FerreiraJosé María Cancela Carral

Published in: International journal of environmental research and public health (2021)

The regular practice of physical exercise, through the partnered STRENOLD strength program, has benefits on mobility, usual activities, pain/discomfort, and anxiety/depression, in short, health benefits for older adults.

Keyphrases

healthcare
physical activity
quality improvement
sleep quality
public health
primary care
pain management
depressive symptoms
mental health
neuropathic pain
spinal cord injury
middle aged
spinal cord
risk assessment
health promotion
human health
high school