Can Following Paleolithic and Mediterranean Diets Reduce the Risk of Stress, Anxiety, and Depression: A Cross-Sectional Study on Iranian Women.

Behzad Zamani Mobina Zeinolabedin Farshad Sharifi Leila Azadbakht

Published in: Journal of nutrition and metabolism (2023)

The result of the current study suggests that greater adherence to Paleolithic and Mediterranean dietary patterns may be related with a decreased risk of psychological disorders such as depression, anxiety, and stress.

Keyphrases

sleep quality
polycystic ovary syndrome
depressive symptoms
stress induced
weight loss
risk factors
pregnant women
metabolic syndrome
heat stress
glycemic control