The bright and dark sides of motivation as predictors of enjoyment, intention, and exercise persistence.

Filipe Rodrigues Diogo Santos Teixeira Henrique Pereira Neiva Luís Cid Diogo Monteiro

Published in: Scandinavian journal of medicine & science in sports (2020)

Motivational determinants have implications for predicting emotional, cognitive, and behavior-related outcomes. Individuals should perceive exercise instructors as supportive and exercising as a fun activity to endorse long-term exercise persistence.

Keyphrases

high intensity
physical activity
resistance training
type diabetes
adipose tissue
glycemic control