High Compliance with the Lifestyle-Modification Program "Change 10 Habits" Is Effective for Obesity Management.

Bo Hyung KimMinji KangDo-Yeon KimKumhee SonHyun Jung Lim

Published in: Journal of obesity & metabolic syndrome (2024)

HC with the study program effectively improved the dietary habits, body fat composition, blood pressure, and lipid profile of adults with mild obesity.

Keyphrases

metabolic syndrome
weight loss
insulin resistance
blood pressure
quality improvement
type diabetes
high fat diet induced
weight gain
cardiovascular disease
physical activity
heart rate
adipose tissue
skeletal muscle
body mass index
blood glucose