Concomitant external pneumatic compression treatment with consecutive days of high intensity interval training reduces markers of proteolysis.
Cody T HaunMichael D RobertsMatthew A RomeroShelby C OsburnJames C HealyAngelique N MooreChristopher B MobleyPaul A RobersonWesley C KephartPetey W MumfordMichael D GoodlettDavid D PascoeJeffrey S MartinPublished in: European journal of applied physiology (2017)
EPC when used concurrently with HIIT and in subsequent recovery days reduces skeletal muscle markers of proteolysis.