Improving Well-being With a Mobile Artificial Intelligence-Powered Acceptance Commitment Therapy Tool: Pragmatic Retrospective Study.
Navot NaorAlex FrenkelMirene WinsbergPublished in: JMIR formative research (2022)
Mobile-based ACT interventions are effective means to improve individuals' well-being. Our findings further demonstrate Kai.ai's great promise in helping individuals improve and maintain high levels of well-being and thus improve their daily lives.