Effect of High-Intensity Interval Training Versus Small-Sided Games Training on Sleep and Salivary Cortisol Level

Matteo BonatoAntonio La TorreIvana MarventanoMarina SaresellaGiampiero MeratiGiuseppe BanfiJacopo A Vitale

Published in: International journal of sports physiology and performance (2020)

Changes in actigraphy-based sleep parameters and salivary cortisol levels were greater after an acute session of HIIT than SSGs in this sample of nonprofessional male soccer players.

Keyphrases

virtual reality
high intensity
sleep quality
physical activity
liver failure
respiratory failure
drug induced
transcranial direct current stimulation
depressive symptoms
aortic dissection
intensive care unit
hepatitis b virus
acute respiratory distress syndrome