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Sleep quality and Dietary Inflammatory Index among university students: a cross-sectional study.

Alyaa A MasaadAyesha M YusufAyman Z ShakirMaryam S KhanSharfa KhaleelLeila Cheikh IsmailMoezAllslam Ezzat FarisHaitham A JahramiNitin ShivappaJames R HebertAhmed S Bahammam
Published in: Sleep & breathing = Schlaf & Atmung (2020)
These results suggest that a pro-inflammatory diet maybe related to increased day dysfunction among UOS students. Consuming a more anti-inflammatory diet may reduce daytime dysfunction. Further prospective and controlled studies are required to confirm this association, and to explore other attributes and their sequelae on sleep quality.
Keyphrases
  • sleep quality
  • physical activity
  • oxidative stress
  • depressive symptoms
  • anti inflammatory
  • weight loss
  • high school