Effects of aquatic exercise on mental health, functional autonomy and oxidative stress in depressed elderly individuals: A randomized clinical trial.
Luciano Acordi da SilvaLuana TortelliJanaina MottaLorhan da Silva MenguerSindianra MarianoGladson TascaGustavo de Bem SilveiraRicardo Aurino PinhoPaulo Cesar Lock SilveiraPublished in: Clinics (Sao Paulo, Brazil) (2019)
The aquatic exercise program reduces depression and anxiety, improves functional autonomy and decreases oxidative stress in depressed elderly individuals.