Efficacy of interval exercise training to improve vascular health in sedentary postmenopausal females.
Gemma K LyallGurpreet K BirkEmma HarrisCarrie FergusonKirsten Riches-SumanMark T KearneyKaren E PorterKaren M BirchPublished in: Physiological reports (2022)
in postmenopausal females. The ability of CACs to adhere to VSMC improved following MODERATE-IT but not HEAVY-IT. Interval training had the same effect on endothelial function (no change) and arterial stiffness (reduced), regardless of exercise intensity.