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Acute effects of theanine, caffeine and theanine-caffeine combination on attention.

Chanaka N KahathuduwaTharaka Lagath DassanayakeA M Tissa AmarakoonVajira S Weerasinghe
Published in: Nutritional neuroscience (2016)
A dose of theanine equivalent of eight cups of back tea improves cognitive and neurophysiological measures of selective attention, to a degree that is comparable with that of caffeine. Theanine and caffeine seem to have additive effects on attention in high doses.
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