Acute effects of theanine, caffeine and theanine-caffeine combination on attention.
Chanaka N KahathuduwaTharaka Lagath DassanayakeA M Tissa AmarakoonVajira S WeerasinghePublished in: Nutritional neuroscience (2016)
A dose of theanine equivalent of eight cups of back tea improves cognitive and neurophysiological measures of selective attention, to a degree that is comparable with that of caffeine. Theanine and caffeine seem to have additive effects on attention in high doses.