Are the Effects of Resistance Exercise on Pain and Function in Knee and Hip Osteoarthritis Dependent on Exercise Volume, Duration, and Adherence? A Systematic Review and Meta-Analysis.

Kendal A MarriottMichelle Hall Jacquelyn M MaciukiewiczRachel D AlmawEmily G WiebengaNatasha K IvanochkoDaniel RinaldiEmma V TungKim L BennellMonica R Maly

Published in: Arthritis care & research (2024)

In knee and hip OA, resistance exercise interventions 3 to 6 months (and for the knee >6 to <12 months) duration improve pain and physical function. Improvements do not depend on exercise volume or adherence, suggesting exercise does not require rigid adherence to a specific dose.

Keyphrases

high intensity
physical activity
knee osteoarthritis
total knee arthroplasty
resistance training
chronic pain
pain management
rheumatoid arthritis
type diabetes
body composition
anterior cruciate ligament
anterior cruciate ligament reconstruction
total hip arthroplasty
adipose tissue
glycemic control
spinal cord