The Effect of Selected Exercise Programs on the Quality of Life in Women with Grade 1 Stress Urinary Incontinence and Its Relationship with Various Body Mass Indices: A Randomized Trial.
Magdalena PtakSylwester Michał CiećwieżAgnieszka BrodowskaAleksandra SzylińskaAndrzej StarczewskiRotter IwonaPublished in: BioMed research international (2020)
After the PFM + TrA training, women with WHR < 0.8 had a better QOL than those with WHR > 0.8.