Total fermentable oligo-, di-, monosaccharides and polyols intake, carbohydrate malabsorption and gastrointestinal symptoms during a 56 km trail ultramarathon event.
Lilia ConvitShant S RahmanWilliam T JardineCharles S UrwinSpencer S H RobertsDominique CondoLuana C MainAmelia J CarrChris YoungRhiannon M J SnipePublished in: Nutrition & dietetics: the journal of the Dietitians Association of Australia (2024)
Total fermentable oligo-, di-, and monosaccharides intake and carbohydrate malabsorption were not associated with gastrointestinal symptoms. Additional research on the effect of fat, caffeine, and polyol intake on exercise-associated gastrointestinal symptoms is warranted and presents new nutritional areas for consideration when planning nutritional intake for ultramarathoners.