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Nutrition-Based Strategies to Reduce Exercise-Induced Muscle Damage and Soreness.

Matthew J Barnes
Published in: Nutrients (2023)
Exercise induced-muscle damage (EIMD) occurs after strenuous and/or novel exercise that involves repeated eccentric contractions [...].
Keyphrases
  • skeletal muscle
  • oxidative stress
  • physical activity
  • resistance training
  • high intensity