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Another benefit of regular sleep.

Tianyi Huang
Published in: eLife (2023)
A large observational study has found that irregular sleep-wake patterns are associated with a higher risk of overall mortality, and also mortality from cancers and cardiovascular disease.
Keyphrases
  • cardiovascular disease
  • cardiovascular events
  • sleep quality
  • physical activity
  • risk factors
  • type diabetes
  • young adults
  • metabolic syndrome
  • cardiovascular risk factors