The acute effect of passively assisted trunk stretching on central arterial stiffness and blood pressure in middle-aged to older adults.
Kylee WestKaelyn SpearsBarry JoynerCollin SmithNathaniel D M JenkinsGregory J GrosickiNicholas J SiekirkPublished in: European journal of applied physiology (2024)
These findings demonstrate the superiority of acute trunk stretching over passive sitting of equated duration for BP in middle-aged to older adults, with an appreciable effect in males compared to females.