Effects of home-based exergaming on cardio-metabolic and cognitive health in physically inactive individuals.
Andreas MelmerAnna Lisa Martin-NiedeckenWanda WehrliPatrick LüchingerYanick RiedererSam ScottJordan PicklesStephan NiedeckenDavid FlagmeierStephan VilligerRoman JurtNicole KindLilian WitthauerAlexandra SchättinChristoph StettlerPublished in: Diabetes, obesity & metabolism (2024)
, a determinant of cardiovascular health, accompanied by further improvements in cardiovascular, metabolic and neuro-cognitive parameters. Exergaming may, therefore, offer an innovative approach to increasing regular physical activity, improving metabolic risk profile, and preventing chronic diseases.