Effects of Carbohydrate Mouth Rinse on Cycling Time Trial Performance: A Systematic Review and Meta-Analysis.

Cayque Brietzke Paulo Estevão Franco-Alvarenga Helio Jose Coelho-Junior Rodrigo Silveira da Silva Ricardo Yukio Asano Flávio Oliveira Pires

Published in: Sports medicine (Auckland, N.Z.) (2020)

The present systematic and meta-analytic review supports the notion that a carbohydrate mouth rinse has the potential to increase mean power output in cycling trials, despite showing no superiority over placebo in improving time to complete the trials.

Keyphrases

phase iii
high intensity
study protocol
clinical trial
phase ii
open label