Acute beetroot juice supplementation improves exercise tolerance and cycling efficiency in adults with obesity.

Christian E BehrensKhandaker AhmedKarina RicartBraxton LinderJosé FernándezBrenda BertrandRakesh P PatelGordon Fisher

Published in: Physiological reports (2021)

Consumption of BRJ improved EE during submaximal exercise by 7%, and TTE by 15% compared to other conditions. These results suggest that BRJ may improve EE and exercise tolerance in IO.

Keyphrases

high intensity
physical activity
resistance training
metabolic syndrome
insulin resistance
type diabetes
weight loss
adipose tissue
drug induced
body mass index
body composition
skeletal muscle
acute respiratory distress syndrome