The effects of active classroom breaks on moderate to vigorous physical activity, behaviour and performance in a Northern NSW primary school: a quasi-experimental study.
Avigdor ZaskM PattinsonD AshtonM AhmadiS G TrostS IrvineL StaffordK DelbaereJ K AdamsPublished in: Health promotion journal of Australia : official journal of Australian Association of Health Promotion Professionals (2022)
Active classroom breaks are an effective way to increase physical activity among primary school children while reducing off-task classroom behaviour. SO WHAT?: Primary school students' health would benefit from active breaks with no detrimental effects on wellbeing, maths and cognitive performance.