Intake of L-serine before bedtime prevents the delay of the circadian phase in real life.
Michihiro OhashiSang-Il LeeTaisuke EtoNobuo UotsuChie TarumizuSayuri MatsuokaShinobu YasuoShigekazu HiguchiPublished in: Journal of physiological anthropology (2022)
This study is registered with University Hospital Medical Information Network in Japan (UMIN000024435. Registered on October 17, 2016).