A Lean Pork-Containing Breakfast Reduces Hunger and Glycemic Response Compared to a Refined Carbohydrate-Containing Breakfast in Adults with Prediabetes.
Orsolya M PalaciosIndika EdirisingheMeredith L WilcoxBritt Burton-FreemanDi XiaoKevin C MakiPublished in: Journal of the American College of Nutrition (2018)
Intake of a higher-protein, lean pork-containing breakfast may favorably impact appetite and lower postprandial glucose, insulin, and TG values, although longer-term studies are warranted.