Effects of Sodium Bicarbonate Ingestion on Recovery in High-Level Judokas.
Goran DankovićNemanja StankovićNikola MiloševićVladimir ŽivkovićLuca RussoGian Mario MigliaccioAlin LarionNebojša TrajkovićJohnny PaduloPublished in: International journal of environmental research and public health (2022)
The results of the present study show no significant difference between the NaHCO3 and placebo groups in RPE, handgrip strength, CMJ, and lactate concentration.