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Association Between Insomnia And Mortality Is Only Evident Among Long Sleepers.

Anna Karin HedströmRino BelloccoWeimin YeYlva Trolle LagerrosTorbjorn Åkerstedt
Published in: Nature and science of sleep (2019)
Long sleep in combination with difficulties initiating sleep and daytime sleepiness, possibly due to psychiatric or physical disorders, was thus associated with increased mortality, whereas long sleep without difficulties falling asleep or daytime sleepiness was not associated with mortality. Our study emphasizes the need to take nocturnal insomnia symptoms and daytime sleepiness into consideration when assessing the influence of sleep duration on mortality. Additional research is needed to elucidate the relationship between long sleep, insomnia and related psychiatric and physical disorders.
Keyphrases
  • sleep quality
  • physical activity
  • depressive symptoms
  • cardiovascular events
  • mental health
  • obstructive sleep apnea
  • risk factors
  • type diabetes
  • blood pressure