Association between Chronotype, Physical Activity and Sedentary Behaviour: A Systematic Review.
Nuria Sempere-RubioMariam AguasRaquel FaubelPublished in: International journal of environmental research and public health (2022)
The chronotypes are clearly associated with the PA level and the sedentary behaviour, especially in the population over their mid-twenties. Evening chronotypes are associated with less PA and more time in sedentary activities compared to morning chronotypes.
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