Clinical Effects of Regular Dry Sauna Bathing: A Systematic Review.

Published in: Evidence-based complementary and alternative medicine : eCAM (2018)

Regular dry sauna bathing has potential health benefits. More data of higher quality is needed on the frequency and extent of adverse side effects. Further study is also needed to determine the optimal frequency and duration of distinct types of sauna bathing for targeted health effects and the specific clinical populations who are most likely to benefit.

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climate change
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