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Social jetlag and sleep debts are altered in different rosters of night shift work.

Swaantje CasjensFrank BrenscheidtAnita TischBeate BeermannThomas BrüningThomas BehrensSylvia Rabstein
Published in: PloS one (2022)
Shift work leads to partial sleep deprivation, which particularly affects workers in 12h-shifts and permanent night shifts. Working these shifts resulted in higher sleep debts and larger absolute social jetlag whereas sleep quality was especially reduced in permanent night shift workers compared with shift workers of other rosters.
Keyphrases
  • sleep quality
  • depressive symptoms
  • physical activity
  • healthcare
  • mental health