Effects of Season and Daylight Savings Time Shifts on Sleep Symptoms: Canadian Longitudinal Study on Aging.

Sheida ZolfaghariMariève CyrAmélie PelletierRonald B Postuma

Published in: Neurology (2023)

We found small seasonal variations in sleep duration but no difference in other sleep symptoms. The transition from DST to ST was associated with a transient increase in sleep disorders.

Keyphrases

sleep quality
physical activity
depressive symptoms
brain injury